A simple self-care tool to support jaw and body tension.
This set includes two cork massage balls and the Jaw & Body Self-Massage Guide, created to support safe, attentive self-care.
Using the Jaw & Body Care Set
The cork balls are used as points of contact — supporting awareness of pressure, response, and subtle changes in the tissue. Many people find this approach supportive for jaw tension, neck holding, and broader patterns of guarding. The accompanying guide introduces the approach.