When Stress and Emotion Are Held in the Body
When Stress and Emotion Are Held in the Body Jaw tension isn’t always just about muscles or joints. For many […]
Stress
Everyday Habits That Ease Your Jaw
Everyday Habits That Ease Your Jaw When jaw pain or tension shows up, it’s tempting to try and push on
Calming Your Nervous System
Calming Your Nervous System Jaw tension is often less about the jaw itself and more about how safe and settled
The 3 Jaw Pain Profiles
The 3 Jaw Pain Profiles Jaw pain doesn’t look the same for everyone. Some people can trace their symptoms back
Stress, Emotion & Held Tension
Stress, Emotion & Held Tension Many people notice their jaw tightens more during emotionally demanding periods — even when they’re
How Your Nervous System Affects Your Jaw
How Your Nervous System Affects Your Jaw Jaw symptoms are rarely just about muscles or joints. Many people notice their
Why Jaw Muscles Get Tight (and Stay Tight)
Why Jaw Muscles Get Tight (and Stay Tight) Jaw tightness can be frustrating — especially when it feels constant, resistant