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Understand Your Jaw
Start Here: What TMJ/TMD Really Is
How Your Nervous System Affects Your Jaw
Why Jaw Muscles Get Tight (and Stay Tight)
Fascia, the Jaw & Whole-Body Connections
Stress, Emotion & Held Tension
The 3 Jaw Pain Profiles
Jaw Care Guide
Calming Your Nervous System
Coming Back to Your Breath
Supporting Restful Sleep
Softening the Tissue That Holds Tension
Everyday Habits That Ease Your Jaw
When Stress and Emotion Are Held in the Body
Tools
Jaw & Body Care Set
Understand Your Jaw
Start Here: What TMJ/TMD Really Is
How Your Nervous System Affects Your Jaw
Why Jaw Muscles Get Tight (and Stay Tight)
Fascia, the Jaw & Whole-Body Connections
Stress, Emotion & Held Tension
The 3 Jaw Pain Profiles
Jaw Care Guide
Calming Your Nervous System
Coming Back to Your Breath
Supporting Restful Sleep
Softening the Tissue That Holds Tension
Everyday Habits That Ease Your Jaw
When Stress and Emotion Are Held in the Body
Tools
Jaw & Body Care Set
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Jaw & Body Care Set
£
17.95
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